Want Fat Loss? – How A 300lb Man Lost 60lb!

 How a 300lb Man Lost 60 lbs

Craig Ballantyne, a Certified Strength and Conditioning Specialist (C.S.C.S) and highly regarded author of many fitness articles in prominent magazines such as Mens Health, Mens Fitness and Oxygen amongst others has developed a revolutionary fat loss program – Turbulence Training.

Turbulence Training” is a High Intensity Interval Training exercise system designed and developed on scientific foundations to burn fat whilst increasing body strength and overall tone. Craig’s Turbulence Training course is provided in progressive steps from Introductory level, through Intermediate to Advanced and includes :-

  • Hot Zone Fat Loss Program
  • Bodyweight Conditioning Programs (beginner to advanced)
  • Metabolism Boosting System to Burn Fat
  • Turbulence Training for Women
  • Ultimate Fat Loss Bodyweight Challenge
  • Dumbell and Bodyweight Fusion Workouts
  • Belly Fat Burning Workouts for Men and Women
  • Fat Burning Research Review

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Through Turbulence Training, you will learn effective fat burning exercises for body fat reduction and exercises to to burn belly fat.

To help you lose those pounds of excess fat,  Craig has even provided you with the option of – a 21 Day Trial of the Turbulence Training Program  AND all of the Bonuses Plus FREE membership into the Turbulence Training Members area. 

Get Started on the worlds’ most popular and long established home based fat burning workout program that requires minimal equipment and time to help you burn belly fat. Plus, you get Dr. Chris Mohr’s “Nutrition for Fat Loss Guidelines” book. There’s NO Risk to you- $4:95 to start the trial ( 100% refundable) – so you have nothing to lose (apart from a few pounds of surplus body fat).

But first and even Better – You get to try Turbulence Training with a Free Sample Fat Burning Workout. See – No Risk! . If you don’t like the workouts or the system in the Free e-book “Sample Fat Burning Workouts” just pass it on to someone you know who could benefit as many have – just see the testimonials below. I use it and to be honest, I was very surprised to learn that many Professional Personal Trainers and “Fitness Experts” actually use Craig’s Turbulence Training!

Watch this Free 30 minute fat burning and body conditioning video.


Craig’s Turbulence Training Client Testimonials :-

300lb man Loses 60 lbs

“At mid-life, pushing 300 pounds, and highly skeptical of quick-fixes, I learned of Turbulence Training
for Fat Loss and decided it was a program which made sense. It’s about hard work, sensible eating, and
getting stronger. I found the efficiency of the program to be appealing. In less than an hour, 3 to 4
times per week, the workouts are manageable on a busy schedule. It produced not only weight loss of close
to 60 pounds; my strength increased rather dramatically. I have recommended the program to many men who
are seeking an efficient, yet demanding, program for fitness and healthy eating.”

Todd Thompson, Texas


“I have been a personal trainer for four years and have tried many fat-loss programs. I enlisted my
golfing buddy to join me in trying the Turbulence Training Workout. Frank had never worked out in
his life! He weighed in at 280 lbs. After two weeks, that’s right two weeks, he calls me from the
mall to inform me he just purchased a new pair of jeans size 38. I replied, “So what?”
Frank said “I’ve been a 42 since high school….I lost 4 inches in two weeks”. After four weeks he
lost 17 lbs. and started to notice muscle gain (even his wife noticed the muscle growth). The most
amazing aspect of Turbulence Training is the instant motivation that it provides. Frank quickly
renewed his membership! Well done, Craig…you have a winning program! By the way, I lost 7 lbs and
am a lean 170 now.
I’m 55 years old and have been on TT for over a year now. I’m in the best shape of my life,
have 15% body fat, can run easily 10+ mph on the treadmill, am stronger than ever, and I feel and
look great (if I do say so myself). TT is simply AMAZING! So whoever thinks they are “too old”…
forget about it…..never too old. If you have the commitment and desire, you can do it.
And frankly, I don’t accept the ‘no time’ excuse…there is a simple solution to the ‘no time’
reason…prioritize your daily activities and start thinking about your health FIRST…you are
of no use to anyone when you’re ‘disable’. Enjoy life!”
Al Aiello


“I started on Craig’s interval training to get in shape for a backpacking trip. After the trip, I turned to his
6 month bodyweight program as a way to get in shape and stay in shape. The program is very effective. It has
increased my mobility, balance, strength and endurance, and I have lost 25 lbs. But there are two things that really
stand out. The first is these exercises are safe. I’m 52 and have a bad shoulder, back, the usual stuff that doesn’t
work so well. The bodyweight exercises have strengthened the joints and eliminated the pain and stiffness.
I enjoy activities I wouldn’t consider a year ago. The second is these are exercises that I use in everyday life,
from weekend sports to yard work. It’s much more than just dropping a few pounds, or the way you look.
They have truly improved the quality of my life everyday. Thanks Craig!”

John Mudd

“Dear Craig, I just had the pleasure of reviewing your TT for Fat Loss Manual. I had heard many things about Turbulence Training and had to experience it for myself. After reviewing the complete deluxe edition I can say that Mr. Ballantyne has developed a systematic full proof system that can transform anyone into a fat burning machine.
Whether you are an average joe, stay at home mom, or an all-star athlete simply applying the information in
Turbulence Training for Fat Loss will provide you with the most useful , systematic, and most importantly fun fat
shredding workouts you will ever experience. Best of all you don’t need any fancy equipment just your body and a
dumbbell or two and your ready to go. So here is the bottom line, no more excuses , just results if you want to
change your appearance , and your health God gives you and the power and Craig will show you the way.
What are you waiting for? Purchase Turbulence Training for Fat Loss today! If you don’t believe me contact me
personally at Info@highoctanefitness.com. ”

Mike Mahon, CSCS, High Octane Fitness, Orange County, CA


“I have lost eight pounds in the last eight days and will never stop with this workout!!!
I will change it every few weeks as you suggest but by doing the 20 minute aerobics and increasing my weights by a
minimum of 25% I have accomplished what you said would happen!! Will give you an update in a week or two.
Many thanks for your guidance and encouragement!”

Peter Regenye


“If anyone, anywhere, for any reason is desiring answers/solutions and help, in order to gain results on fat loss-muscle gains-strength-flexibility. If anyone is concerned with time restriction, confusion and a feeling of not knowing what is and what isn’t real, when it comes to fitness, health and nutrition. If one has no time to make a “second career” out of training!! Please, please, do yourself a favor: Pull out that credit card and invest into simplicity, fun and results!
Invest into Turbulence Training! It just works. I have used it. I have recommended it and every single individual has
thanked me, sincerely. Pure gratitude to you Craig. Thank you.”

Isabelle Lorca, Personal Trainer, Beverly Hills


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